If Valentine's Day is about the heart, let's be good to it (and to our little animal friends, too). In other words, the holiday can be plenty red without serving up any red meat.
Bicycling Magazine: Meatless Power
"Vegetarians tend to have lower body-mass indexes, lower cancer rates and lower cholesterol levels than meat-eaters," says Liz Applegate, Ph.D., consultant to the U.S. Olympic Cycling Team and author of the Encyclopedia of Sports and Fitness Nutrition.
Second Case of Bird Flu in Delaware
Tests confirmed avian flu on a second central Delaware farm, a surprise that creates a "serious situation" for the region's poultry industry, state agriculture officials announced Tuesday.